{"id":10,"date":"2020-01-20T18:21:25","date_gmt":"2020-01-20T17:21:25","guid":{"rendered":"http:\/\/www.librairieplongee.com\/fr-fr\/produit\/plongee-plaisir-1\/"},"modified":"2020-01-29T22:55:41","modified_gmt":"2020-01-29T21:55:41","slug":"plongee-plaisir-1","status":"publish","type":"product","link":"https:\/\/www.librairieplongee.com\/fr-fr\/produit\/plongee-plaisir-1\/","title":{"rendered":"Plong\u00e9e Plaisir 1"},"content":{"rendered":"<p class=\"white p3\">En compl\u00e9ment des cours dispens\u00e9s par vos moniteurs, Plong\u00e9e Plaisir 1 est le livre de r\u00e9f\u00e9rence pour votre formation en plong\u00e9e.<\/p>\n<p>Que ce soit avant ou apr\u00e8s les cours, vous y trouverez l\u2019ensemble des connaissances et des gestes techniques \u00e0 acqu\u00e9rir ainsi que de nombreux tests vous permettant de vous auto-\u00e9valuer \u00e0 votre rythme.<\/p>\n<p class=\"p3 white\"><strong>Comp\u00e9tences ou aptitudes trait\u00e9es : <\/strong><\/p>\n<ul class=\"list1 p5\">\n<li>Plongeur niveau 1 (Cmas 1*)<\/li>\n<li>Plongeur encadr\u00e9 20 m (PE-20)<\/li>\n<li>Plongeur autonome 12 m (PA-12)<\/li>\n<li>Monde subaquatique (identification des esp\u00e8ces, protection).<\/li>\n<\/ul>\n<p class=\"last\">Plong\u00e9e Plaisir 1 est conforme au programme de l&rsquo;Ecole Fran\u00e7aise de Plong\u00e9e (FFESSM, FSGT, ANMP\/CEDIP, SNMP, UCPA) et de la Conf\u00e9d\u00e9ration Mondiale des Activit\u00e9s Subaquatiques (CMAS).<\/p>\n<h2 class=\"titre\"><strong>SOMMAIRE<\/strong><\/h2>\n<p>Remerciements<br \/>\nCr\u00e9dits photographiques<br \/>\nIntroduction<br \/>\nPr\u00e9face d\u2019Albert Falco<br \/>\nMode d\u2019emploi<\/p>\n<h2 class=\"titre2\"><strong>1\u00e8re partie : A la d\u00e9couverte de la plong\u00e9e<\/strong><\/h2>\n<p>\u2022 Comment d\u00e9buter la plong\u00e9e<br \/>\n\u2022 Premi\u00e8res bulles : le bapt\u00eame<br \/>\n\u2022 L\u2019\u00e9quipement du plongeur<br \/>\n\u2022 La mise \u00e0 l\u2019eau<br \/>\n\u2022 La flottabilit\u00e9<br \/>\n\u2022 R\u00e9sum\u00e9<br \/>\n&#x2714; Test de connaissances n\u00b01<br \/>\n\u2022 S\u2019immerger<br \/>\n\u2022 Pr\u00e9vention des barotraumatismes<br \/>\n\u2022 R\u00e9sum\u00e9 : pression et pr\u00e9vention\u00a0des barotraumatismes<br \/>\n&#x2714; Test de connaissances n\u00b02<br \/>\n\u2022 Respirer<br \/>\n\u2022 Notions d\u2019apn\u00e9e<br \/>\n\u2022 Voir<br \/>\n\u2022 S\u2019\u00e9quilibrer<br \/>\n\u2022 Comment se comporter en palanqu\u00e9e<br \/>\n\u2022 R\u00e9sum\u00e9 des notions essentielles<br \/>\n&#x2714; Test de connaissances n\u00b03<br \/>\n\u2022 Remonter : la phase de d\u00e9compression<br \/>\n\u2022 Sortir de l\u2019eau<br \/>\n\u2022 Se d\u00e9s\u00e9quiper<br \/>\n&#x2714; Test de connaissances n\u00b04<\/p>\n<p>&#x2714; Test final plongeur niveau 1<\/p>\n<p>\u2022 Module optionnel : plongeur autonome 12 m<br \/>\n\u2022 F\u00e9licitations<\/p>\n<h2 class=\"titre2\"><strong>2e partie : La vie subaquatique<\/strong><\/h2>\n<p>Longitude 181 Nature<br \/>\nLa vie subaquatique<br \/>\n&#8211; Les esp\u00e8ces sous-marines<br \/>\n&#8211; Clefs d\u2019identification des esp\u00e8ces<br \/>\n&#8211; R\u00e8gne v\u00e9g\u00e9tal<br \/>\n&#8211; R\u00e8gne animal &#8211; Les invert\u00e9br\u00e9s<br \/>\n&#8211; R\u00e8gne animal &#8211; Les vert\u00e9br\u00e9s<br \/>\n&#8211; La plong\u00e9e en eaux froides<br \/>\n&#8211; La plong\u00e9e en eaux douces<br \/>\n&#8211; Quelques notions essentielles<br \/>\n&#x2714; Test sur la vie subaquatique<\/p>\n<p><strong>Pour en savoir plus<\/strong><br \/>\nLe vocabulaire du plongeur<br \/>\nPetit dictionnaire<br \/>\nfran\u00e7ais\/english\/espa\u00f1ol<br \/>\nIndex th\u00e9matique<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>8e \u00e9dition 2020 &#8211; Formation niveau 1 et aptitudes associ\u00e9es (PE-12, PE-20, PA-12). Monde subaquatique.<\/p>\n","protected":false},"featured_media":1577,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[251,312],"product_tag":[186,257,256,258],"class_list":{"0":"post-10","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-plongee-plaisir-niveau-1","7":"product_cat-plongee-plaisir","8":"product_tag-niveau-1","9":"product_tag-pa-12","10":"product_tag-pe-12","11":"product_tag-pe-20","12":"pa_annee-390","13":"pa_auteurs-alain-foret","14":"pa_auteurs-pablo-torres","15":"pa_ean-9782-74170-6397","16":"pa_editeur-editions-gap","17":"pa_edition-edition-8","18":"pa_hauteur-309","19":"pa_largeur-310","20":"pa_nbpages-160","22":"first","23":"instock","24":"taxable","25":"shipping-taxable","26":"purchasable","27":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plong\u00e9e Plaisir 1 - Librairie Plong\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.librairieplongee.com\/fr-fr\/produit\/plongee-plaisir-1\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plong\u00e9e Plaisir 1 - Librairie Plong\u00e9e\" \/>\n<meta property=\"og:description\" content=\"8e \u00e9dition 2020 - Formation niveau 1 et aptitudes associ\u00e9es (PE-12, PE-20, PA-12). 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